Healthy Ambrosia Salad. In a large bowl, combine the oranges, pineapple, marshmallows and coconut. Add sour cream and toss to mix. Cover and refrigerate for several hours.
A sweet dessert treat that is healthy! I am proud to be partnering with Silk to bring you this tasty dairy-free ambrosia salad recipe! I am so ready for spring picnics and summertime barbecues! You can cook Healthy Ambrosia Salad using 4 ingredients and 5 steps. Here is how you cook it.
Ingredients of Healthy Ambrosia Salad
- You need of Fruits.
- It’s of Honey.
- Prepare of Coconut.
- You need of Curd.
Ambrosia salad is one of those things that I didn't really know was southern until very recently. I also had no idea how truly disgusting the ingredients are either (ie. heavy cream, refined sugar, sour cream, marshmallows, maraschino cherries, canned pineapple, canned mandarin oranges, and maybe some nuts.)It's pretty awful when you think about it. Today I'm sharing an oldie but goodie with y'all – Ambrosia Salad! This easy dessert salad is always a hit and is a favorite of many in my family, especially my Aunt Judie.
Healthy Ambrosia Salad step by step
- Chop fruits of choice.
- Sprinkle coconut.
- Pour honey.
- Mix with curd.
There is absolutely no reason to pick this up at the deli when making it at home is SO easy. I love this classic salad and I know you will too! In a large bowl, fold together Cool Whip and sour cream. Add oranges, pineapple, cherries, coconut, pecans, and marshmallows and stir gently. The last parts of this ambrosia salad are plain Greek yogurt and mini marshmallows.